Coaching Services
As a professional coach in the process of certification by the International Coaching Federation (ICF), I offer individual coaching services to support the achievement of business objectives, the development of professional skills and important career transitions.

What is coaching?
Coaching is an interactive process between a client and a professional coach. It aims for the faster and more effective achievement of business objectives or professional development goals.
The coach facilitates experimentation geared towards developing new skills. In the context of individual coaching, the coach is trained to listen and observe, to adapt their approach to each client's needs, and to help the client discover solutions and strategies relevant to their success.
Although a coach provides feedback and helps their client set solid goals, the client remains responsible for doing what it takes to achieve the desired results.
For what ?
By working with me
You are counting on the experience of a seasoned manager-coach,
but also a leader who puts people at the heart of her approach.
Professional coach in the process of certification
In order to enhance my 20 years of experience as a
Manager-coach, internal trainer and university-level teacher, I am currently completing my professional coaching certification.
I am a member in good standing of the International Coaching Federation (ICF) worldwide and of ICF Quebec.
A proven approach
Professional coaching is supported by a wealth of data demonstrating its effectiveness on performance, well-being, and skills development.
- High impact on personal development: 80% of individuals coached notice a significant improvement in their self-confidence
- Improved work performance: 70% of individuals report better professional performance
- Leadership development: Coaching increases the performance of leaders and improves their communication skills, promoting better team management.
- Organizational benefits: In companies, 72% of structures observe an improvement in the skills of their teams and 70% better teamwork.
- High satisfaction rate: 96% of people who have undergone coaching say they would repeat the experience if the situation required it.
"Classic" individual coaching
Personalized and confidential support between a professional coach and an individual, aimed at achieving specific objectives, improving performance or facilitating change.
This is a voluntary, structured, time-limited partnership approach that helps to mobilize the client's potential so they can find their own solutions. In short:
- Objectives are set jointly (in tripartite proceedings, with the relevant manager when applicable)
- A coaching plan is agreed upon between the parties
- Support during 60-minute meetings, in virtual or hybrid format
- The exchanges between the coach and the coachee are entirely confidential.
- Where applicable, a progress report towards achieving objectives is made at the end of the term (and sometimes mid-term if deemed necessary by the Coach).
Interested in this service?
Contact me!
Let's analyze together the best option for you during an exploratory meeting.
